Experienced, confidential therapy for individuals and couples who want to understand what is happening, break unhelpful patterns and make lasting changes.

 

Face-to-face in Leeds/Pudsey or confidential online therapy across the UK.

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"Hi

 

I’m Catherine Parker, an experienced psychotherapist and counsellor offering a warm, professional and confidential space for individuals and couples.

 

You may be struggling with anxiety, depression, anger, relationship difficulties, trauma or workplace stress, or perhaps life looks fine from the outside, but internally you feel overwhelmed, stuck or unable to switch off.

 

Together, we can explore what is happening, understand the patterns that may be keeping you stuck and work towards meaningful, lasting change.

 

My approach is particularly informed by Transactional Analysis, helping you develop a deeper understanding of yourself, your relationships and the ways you respond to life’s challenges. I work with clients both face-to-face in Leeds and Pudsey and online across the UK, making therapy accessible wherever you are. I’m a recognised Bupa provider and also work with EAP clients and provide professional supervision.

 

If you're ready to understand what is happening and make a change, get in touch to arrange an initial conversation."

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Catherine 

 

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